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Paschim Vihar, Delhi, India - 110087.
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Hindi
English
Punjabi Mother Tongue (Native)
DU 2010
Bachelor of Arts (B.A.)
ycb 2023
Yoga Teacher and Evaluator
YCB 2024
Yoga Therapist
Paschim Vihar, Delhi, India - 110087
ID Verified
Phone Verified
Email Verified
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UrbanPro Certified Tutor
For Zumba Dance
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
6
Age group I cater to
Above 25 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs
Various classes I teach
Zumba Kids Jr, Zumba Step, Zumba Kids, Zumba Toning, Zumba
UrbanPro Certified Tutor
For Aerobics
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
6
Sessions per Month
20
Gym / Fitness Center Names
Na
Other Certificates
Na
Certificates
Others
Awards and Recognitions
Na
Member of
Na
Teaching Experience in detail in Aerobics classes
I have been teaching aerobics from 6+ years
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Increased energy, Improve immunity, General Fitness, Weight loss, Better flexibility
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years, 2- 5 years-old
Styles of Yoga
Ashtanga Yoga, Kriya Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance Fitness Trainers
5
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance classes
5
Age groups catered to
Below 10 yrs, Above 25 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs
Dance form taught
Free Style Dance Classes, Bollywood Dance Classes, Bhangra
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Life Skill Coaching
10
4.9 out of 5 27 reviews
Sagar Chavan
Yoga Age group of student:22- 50 years old
"Sonam Ji have wonderful, kind manner of teaching, which made it a joy to be there. Learning what my body is capable of - small steps each week have made a significant difference to my strength and flexibility. I feel more positive and less anxious. "
Pushkar
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Awesome in depth knowledge of entire Yoga technique and overall good experience and cooperative nature. "
Priyanka Bharti
Personal Trainer Specialization:Personal Trainer for Weight Management
"She is amazing with her job. She make sure to understand trainee body, issues and then starts with the training. She is strict as a trainer but friendly as an individual. "
Yogita Makarand sawant
Yoga
"Sonam is a very good yoga teacher who taught me begginer level. It's easy to understand I really enjoyed it. I really recommend her and have fun your yoga life with her. "
1. Which classes do you teach?
I teach Aerobics, Dance, Dance Fitness, Diet and Nutrition, Life Skill Coaching, Meditation, Personal Trainer, Yoga and Zumba Dance Classes.
2. Do you provide a demo class?
Yes, I provide a paid demo class.
3. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 07/06/2023 Learn Health and Fitness/Yoga
UrbanPro Certified Tutor
For Zumba Dance
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
6
Age group I cater to
Above 25 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs
Various classes I teach
Zumba Kids Jr, Zumba Step, Zumba Kids, Zumba Toning, Zumba
UrbanPro Certified Tutor
For Aerobics
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
6
Sessions per Month
20
Gym / Fitness Center Names
Na
Other Certificates
Na
Certificates
Others
Awards and Recognitions
Na
Member of
Na
Teaching Experience in detail in Aerobics classes
I have been teaching aerobics from 6+ years
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Increased energy, Improve immunity, General Fitness, Weight loss, Better flexibility
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years, 2- 5 years-old
Styles of Yoga
Ashtanga Yoga, Kriya Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance Fitness Trainers
5
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance classes
5
Age groups catered to
Below 10 yrs, Above 25 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs
Dance form taught
Free Style Dance Classes, Bollywood Dance Classes, Bhangra
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Life Skill Coaching
10
4.9 out of 5 27 reviews
Sagar Chavan
Yoga Age group of student:22- 50 years old
"Sonam Ji have wonderful, kind manner of teaching, which made it a joy to be there. Learning what my body is capable of - small steps each week have made a significant difference to my strength and flexibility. I feel more positive and less anxious. "
Pushkar
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Awesome in depth knowledge of entire Yoga technique and overall good experience and cooperative nature. "
Priyanka Bharti
Personal Trainer Specialization:Personal Trainer for Weight Management
"She is amazing with her job. She make sure to understand trainee body, issues and then starts with the training. She is strict as a trainer but friendly as an individual. "
Yogita Makarand sawant
Yoga
"Sonam is a very good yoga teacher who taught me begginer level. It's easy to understand I really enjoyed it. I really recommend her and have fun your yoga life with her. "
Answered on 07/06/2023 Learn Health and Fitness/Yoga
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